As a caregiver to Senior parents and a Xenior, our founder Vandana Kochhar realized the challenges that old age presents. Ageism prevents seniors from living a full, purposeful, intellectually stimulating life which adversely impacts their physical and mental health. Society and Seniors themselves start believing that learning new skills and engaging fully with life is no longer relevant.

 

Positive ageing fights these notions and encourages them to continue learning, keeping physically and mentally fit and engage with life. We have conceptualized Engage Buddies taking a multi-disciplinary approach and applying science-backed principles.

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Our science-backed Positive Ageing Coaching Technique BuddyPACT  includes elements of positive psychology, neurobics, self awareness, intergenerational conflict resolution and much more.