Travelling with seniors

• Medical clearance: Get a doctor’s okay, especially for long trips or flights.

• Medications: Pack enough for the whole trip + extra days, in original labeled containers.

• Medical documents: Carry prescriptions, insurance cards, and an emergency contact list.

• Special needs: Arrange wheelchairs or mobility aids in advance.

• Choose direct flights or short routes to reduce fatigue.

• Request wheelchair assistance at airports, stations, or hotels.

• Book aisle or bulkhead seats for easier movement.

Avoid excessive walking or steep climbs unless mobility is excellent

• Prefer ground-floor or lift-access rooms.

• Check for grab bars, non-slip flooring, and step-free bathrooms.

• Ensure the hotel is close to medical facilities or a pharmacy.

• Keep schedules light and flexible — one or two main activities per day.

• Include rest breaks and avoid overpacking the day.

• Avoid destinations with extreme weather unless they’re prepared for it.